So this first photo was my blood sugar over a 24 hour period on 9/30 when I was almost out of my Transform and I was only taking two per day, one with lunch and one with dinner. Check out all the highs and lows and all over the place sugar levels!
Fast forward to the last 24 hours in that second photo. Note my blood sugars had no crazy spikes or crashes. I had a snack size Payday candy bar today (can you tell when) and my dinner was a beef stew with white potatoes and white bread
I’m loving my results! I’m now taking two Transform before lunch and dinner and one in the morning with my mojo coffee! I’m feeling amazing, not feeling like I need a nap today and my brain is feeling focused!!