For anyone who has experienced the discomfort of acid reflux, let me share some good news with you.
Over the last 10 years or so, I have tried to manage the pain and discomfort that I have experienced having acid reflux. Trying to avoid some foods or beverages that might trigger a reaction.
Sleeping with my head slightly elevated the chances of having an episode that would wake me up with burning in my chest and especially my throat.
To improve my gut health, since February 2023 I started consistently taking the magic capsule with prebiotic and probiotic digestive enzymes. Unexpectedly and surprisingly I have not had an acid reflux episode or reaction sense I have been taking my Enrich.
Depending on the size of my meal, I will take 1-3 capsules, 5-10 minutes before I eat.
I still try to minimize eating foods and beverages that might trigger the acid reflux, but I have noticed that when I do enjoy some of those, I have NOT had an incident.
So not only is my gut health better, but my acid reflux has NOT created me any issues.
I’d say this is a WIN! WIN!
