This time last year I was a hott mess. Covered in KT tape, muscle rub, marks from cupping on a regular basis hott mess. A shoulder injury was kicking my @ss…. ached, made weird noises & hurt every day all day long. I was doing all the things to try & get better or so I thought…
I started taking Glow liquid collagen and 2 weeks later, the nagging pain started to go away. Two months later, I’m throwing around dumbbells and 6 months later no more snap crackle & pop and I’m back to lifting & pressing the heavy sh*t allll thanks to Glow.
Don’t get me wrong, I was always thankful it wasn’t worse but to be back to 100% is amazing! Don’t take your health for granted friends. Those little pains & aches are warning signs and a BIG indicator your body is in need of some TLC.
